Interoception Awareness Workshop
By Elizabeth Sautter
Overview
Join Dr. Kelly Mahler and Elizabeth Sautter for a 90-minute live workshop exploring interoception and its role in emotional and sensory regulation. Learn practical tools to support self-awareness and co-regulation, especially for neurodivergent individuals.
About
Elizabeth Sautter is a speech-language pathologist and mom to two neurodivergent kids. With nearly 30 years of experience, she helps families bring social-emotional learning into everyday life. She’s the author of Make Social and Emotional Learning Stick! and co-founder of Communication Works, and she collaborates on tools like the Zones of Regulation to support emotional and sensory development in real, practical ways.
Service
Parent Training/Consulting
Industry
Parenting/Education/Mental Health
Website
www.elizabethsautter.com
Project by
Cybersoftdigital Agency
Project Intro
In the Interoception Awareness program, Elizabeth Sautter shares easy-to-use, effective tools to help kids tune into their body’s signals—like hunger, pain, or anxiety—so they can feel more calm, focused, and in control.
With her guidance, caregivers and professionals learn how to support emotional awareness and build self-regulation skills that really stick.
Challenge
Elizabeth Sautter had a powerful vision: a workshop to help caregivers and professionals support emotional regulation through interoception awareness. But turning that vision into an engaging online experience was a challenge.
While her content was strong, it lacked clear structure and messaging to connect with educators, therapists, and parents. The sales page especially needed to clarify what interoception is, who the workshop is for, and what participants would gain.
We stepped in to refine the message, streamline the user experience, and create a cohesive brand that captured the heart of her work.
Solution
To help Elizabeth overcome these challenges, we refreshed her online presence with clear messaging that highlighted the value and practical benefits of her Interoception Awareness workshop.
We simplified complex ideas, redesigned the sales page for a clean, user-friendly experience, and aligned the content with her expertise—creating a digital experience that truly resonates with her audience.
Outcome
To help bring Elizabeth’s vision to life, we refreshed her online presence with clear, focused messaging that made her Interoception Awareness workshop easy to understand and relevant to caregivers and professionals.
We also redesigned the sales page with a clean, engaging layout that highlights her expertise and the real-life impact of her work.
“This team brought my vision to life in a way I couldn’t have done alone. They clarified my message, elevated the design, and helped me connect with my audience in a meaningful way. I’m so grateful for their support!”
— Elizabeth Sautter
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